This series of podcasts may contain TRIGGERS, causing unpleasant/unwanted memories to surface, if this happens please stop listening, get help immediately. You do not have to go through this on your own.<br>I tried dealing with it by myself for over 3 decades, and it nearly cost me my life, but with the ongoing help I'm now receiving, 3 years after I started to get help, I'm in a better place and feeling a lot more able to cope, knowing I have the fantastic charity organization that has been and continues to help me, by my side right the way through it.<br>I will be talking about music and how it's had a massive impact on my life from releasing my own cover on Spotify, to writing my own song to tell my story