I decided to start this podcast after a very dark time in my life that had me hospitalized for a few weeks. In that few weeks I came to the realization that a lot I f the issues I had been struggling with mentally are in fact very common for most people but it's the fear of being judged that stops us from seeking help or even just talking about it. So this is a podcast to show that we are better together. I'll be sharing my own story and hopefully in time we will have some guests on to share their story's and hopefully it will help other people that might be struggling with similar issues.